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MadMyci

Microdose are very small, mine are currently 0.15g. Tolerance builds very slowly because you're not hammering your serotonin receptors causing them to downregulate. You balance this with cycles of on days, off days and full reset periods.


Ludechking

Ahh ok.


DBZ420blunts

Whatre your on and off days? Like 4 on 3 off? Or in between days? I'm starting to microdose. Did .3 and it was a little too much for day to day life. I was thinking trying .2 today


MadMyci

I usually go 2 on, 2 off or alternate days if my migraines are kicking off with a 2 week reset every 4 weeks. I started with Fadiman's 1 on, 2 off but didn't get much out of it. Stammet's 4/3 I found a bit much. Just need to find your dose and play around a bit to find what works for you.


DBZ420blunts

I know stamets method but I'll check out faidman too! Thank you so much


MadMyci

No problem. There is a decent write up of some different protocols here https://microdosinginstitute.com/how-to/microdosing-protocols/