T O P

If you aren't exercising like that, you ain't doing anything

If you aren't exercising like that, you ain't doing anything

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Man_of__culture

He's training to slay titans.


Striking-Ad9411

For anyone who missed the last 3 seconds, watch it again, probably the best part of the vid


theblubberlover

Thank you for your service


fastdbs

The gym music had just changed songs. 🎶 I believe I can fly!


womanoirish

Is that his Spider-Man move? lol


Decent-Log-6695

More like training to be Naruto


Kirschbaum10

At least he does not lay them


jamlegume

That takes a lifetime of training.


KentuckyFriedEel

Boy! And the gods of Olympus too


two2sle3py

He looks like he's having the time of his life lmao


KeyRageAlert

No, he never felt like this before


seancollinhawkins

But, he swears that it's true


WonderIntelligent411

And he owes it all to you


Mikotokitty

~Dirty bit~ *beat breakdown*


ILikeLamas678

Leg day might not be a bad idea


Powerful_Editor6506

Planet fitness, where you can get cardio out of even weight training exercises!


redditbluepurplegold

He’s actually controlling the weights down and preventing it from slamming. I’m impressed.


Rand0m5tranger

Same, I usually keep videos on silent due to loud ads and all. But, when you said that I had to check it out. That looks like a total slam fest, and I was shocked by how silent he was. His foot falls are louder than the plates.


dani_loai_ara

don't want to trigger that lunk alarm


EuphoniousReverie

All I could think about was how this guy can do exactly this, and normal people can’t even breathe properly while lifting without getting that alarm.


kpax56

I’m just hoping the machines are bolted to the floor.


Big-Spend-7651

Holy shot, had no idea that he was even training with weights till you said this, goddamn that's kinda impressive from him...


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[удалено]


Big-Spend-7651

Idk bro ngl (◡︿◡)


Keylimepieguy123

I don’t know if I’m impressed, it basically looks like as long as you don’t have a condition where your arms can be ripped from your torso, this wouldn’t be hard and doesn’t show any strength, it’s just a super awkward movement that he’s gotten good(?) at


go2001

Thats like the only thing i give a shit about in the gym do whatever howeveer you want to just dont mistreat the weights


TrashGrouch20

No he's not he's just too short for them to hit the others ones. If he let go they would slam.


Orly5757

Planet fitness will allow this, but God forbid you drop your weights after a strenuous lift.


Zero-bandwidth4BS

Or like breathe too heavy. Or sweat. Or have visible muscles


Low_Contribution49

They got pizza parties tho...


benbenbendegil

He is training his naruto-run.


tohones82

Are... Are we going back to Area 51?


Rohan_venguideche

Hes training to be Spider-Man ...


wackywavingarmgumby

*Naruto


Joshua_Youngblood

It does look like Ninja Run training.


DufresneWasFramed

He’s in the judgment-free zone. He can do as he likes.


Psycho22089

Gym employee: That's... that's not how this works... that's not how any of this works!


kafromet

Bold of you to assume that Planet Fitness has employees who know or care.


Worried_Protection48

That looks like a lot of fun.😀 I doubt the effectiveness of it though, but fun is everything! Life's to short not having fun!


dani_loai_ara

he's making space for those extra planet fitnizza's


fingerscrossedcoup

Is that what the pizzas are called? Blech! They are always hard and cold when I get the gym at night. What about a lot of unnecessary carbs fits in a fitness plan? Why not free doughnuts or free bagels with extra bread and a side of bread?


intruda1

Torn rotator cuffs, yasssss!


zxvasd

Yes, I see shoulder surgery in his future


Own_Rule_650

Dude is living his best life. Rock on my dude !!!


StrawberryinPizza

I am pretty sure this is not good for his legs and back...


theghostofgotti

And ruining the gym equipment for anyone who actually wants to use it properly. Idiot.


f4ithful9

The pulleys have pivots to prevent this sort of rotation from damaging the equipment. So long as the weights don't slam, this shouldn't cause any damage whatsoever.


mikeebsc74

Pretty sure the cables are still pulling the weights. Source: the video


AType75

How is this running the equipment? Cables pulling on the side of the pulleys is the only thing I can think of...


Murtudun

Another Naruto run in military base I was not aware off?


suddenly_peen

He is so gymtimidating, how did he even get into a planet fitness?


jerseyjokes

I get the need for Planet Fitness being a no judgement zone, but maybe there is room for some judgement?


purju

no but it was kinda fun when i i was like 8y/o


TheJambo-

This dudes training to jump to the moon


wawoodworth

Planet Fitness staff not doing anything? That's pretty accurate.


uadark

OP must be the face palm in this one.


kappe41

no he isn't the facepalm is that this doesn't train almost anything but that seems fun and it's still exercise


uadark

Sure. But that's still not a facepalm.


kappe41

I know


AldousCarrey4U

Why are you this way?


kappe41

ohh.. I just don't have all of the moomin in the alley (this is Finnish saying and I said I just am little nuts)


MischiefMandble

Looks like the best use of gym equipment I've ever seen!


Curtisxox

This how naruto learned to run


upsidedownpositive

Where is the Lunk Alarm when you need it?


coachychan

Anytime injuries by the looks of it.


bascom2222

Good, frog jumps at the end are the best way to cool down, everyone knows this...


ha_look_at_that_nerd

To be fair That looks really fun


FreddyCoug

That’s his leg day


Apprehensive_Rip8403

That’s gotta be murder on the shoulder joints no?


gorgonbrgr

Working on his naruto run


-6h0st-

Naruto training


theghostofgotti

He's training to rip his fucking shoulder joints to shreds. Gym idiots do stupid shit like this because people take videos instead of putting a stop to it. If I was the owner or manager this dumb fuck would be out, never to return.


toilet_commentary

The exercise is call "cable fly Naruto sprints" Great full body workout


sweet_n_sour_curry

r/muscleconfusion


crizzlefresh

You mean you don't rip your arm's out of their sockets and tear your rotator cuffs when you work out? Do you even lift bro?


Cloakh

Certified Planet Fitness moment


Dofima

is it just me or does that look fun as fuck


Trekgaming7721

“Spider man, spider man, does whatever a spider can”


cesrage

Spider pig, spider pig, does whatever a spider pig can. Can he fly? No he can't. He's a pig, not a man.


HugeDinosaurGuy

What a lunk


CantFireMeIquit

What is this even beneficial too other than a insurance claim?


darkL0R3

r/savevideo


red_phoenix3

Reminds me of the scene in the 3 amigos...


Y0y0y000

This man will lead the next raid on Area 51


TheRealKevO

Yet they kick people out of their gyms for making “noise”


obdurate_past

They call this move the Naruto Flex.


Johnluckpickcard

I mean not gonna lie he’s integrated cardio, lats, biceps, pecs, and my dude seems to be enjoying himself. Good on him.


tha_ol_razzle_dazzle

R/muscleconfusion


Carl_Wild

Ehh. It's planet fitness. That's where he belongs. Also why I pay a membership to a privately owned gym. I'd rather pay someone's bills and not deal with this than support a huge corporation and deal with this.


ADZ_Blame1288

he's training to be an angry bird


Oh-I-Misunderstood

This guy is real lucky he's in a judgement free zone


M4A22

Man's practicing how to Naruto run


Waldweihnacht

This is not r/facepalm.....this is r/nextfuckinglevel!!


Fantastic_Ferret_541

Spider-Man in training


aye-its-this-guy

Frog man at the end was clutch training for whole body


Rumconnissuer

He's practicing his naruto run for the next time they plot to storm area 51.


forestcall

If I owned this gym he would get a “hell no” from me.


_AnonymousMoose_

He do be having fun tho


snakepatay

Looks more like hes training his cardio on a mucle building machine?! 😂


cjzj_1288

As if muscles and cardio are completely unrelated?


Ambitious-Parking-28

What in the literal fuck...


Last_VCR

Gotta get that Natuto run


wfp1017

That looks fun.


Zanemob_

I mean it looks fun I’m not complaining.


fishinglife2

This is how Naruto and Anime character train to run this way


onlinesafe

The Taliban gym routines are catching on quick.


yellamustard

This is what the Taliban fighters looked like in that gym a few weeks ago. Regardless, he looks like he’s having fun.


Alt_F4_POG

Fellas is it wrong to have fun. /s


ShySingingnewbie

Why is this clip in this section?


Sso_12

Where's the face palm here? This dude's just getting exercise and having fun.


DarkestOfTheLinks

i dont think this is facepalm. more like r/nextfuckinglevel


Eneoloora

Maybe not but sure looks fun


Aran-F

What's important is lifting the weights. So you can lose weight and get ripped by using your momentum and body mass to lift those weights. People think you should actually push yourself... You gotta work smarter not harder. smh


TheBobofish

Oh my god that looks fun. Gotta try that at the local gym


coopercooper125

Mirror going to be in pieces once he gets his technique down lol.


jsmooth3r

Spider-Man training, it’s intense.


leylin01

He was training for the Area 51 Naruto run of 2019


ShadowofTheNight2530

Training his Naruto Run


aNewMemberOfTheHerd

Ayo, ain't that the rapper from Death Grips?


Competitive_Meat_772

Da fuc, is he strengthening his Naruto run posture!?!? 🤣


FTO2

Getting ready for Naruto fest


darkspardaxxxx

Crackhead fitness


dani_loai_ara

you leave crackheads out of this. Even they are wondering wtf


Fuct57

That's resistance training for the Naruto run?


motherseffinjones

He is just training his arms for Naruto running, do you know how tiring it is running with your arms back.


downbleed

This actually looks like a lot of fun! Turned the gym into a thrill ride 😂


Lo-fi-fox94

Is this astronaut training hahah


jonhon0

Naruto running training


busybizz23

Took too much pre workout


siiphe

Practicing his naruto run. He’ll have a swift take off in a week or so


DevilinPanties

He's training to Run like Shinobi..


tknames

I mean, he is kind of getting his heartbeat up. And I’m sure there is some tension there he is holding against, it’s just not good training or focused. It’s like he is trying to be Spider-Man.


Gupoochamois69

Didn’t know PF did cross fit too


Joshua_Youngblood

He's in better shape than I am. Must be doing something right.


turtlelevelslow

Planet Fitness at 3:15am when the whole place is your personal gym.


Leo90604

He thought he signed up for Cirque Du Soleil gym membership.


speedyeddie

"Judgment free zone" doesn't mean you can't film and let others judge


CrazyCaper

Just having fun and acting silly to get internet likes


tproli

Someone pls unglue him


Professor_Matty

Chest and triceps day was yesterday. Today is Naruto run day.


Jerryjoeblow

Maybe he wants longer arms 🤔


ValiantCharizard

Naruto run training


heboflabin

Rotator cuff day!


BigBadJohn2U2

Yeah until you need surgery for torn rotator cuff


nirad

Training for his Naruto run


hyyh13

I'm not even American but it had to be Planet Fitness lmao


fe1on1ousmonk

It's like Avatar when Jake first got his avatar and was able to walk for the first time. Didn't know what to do with himself.


Pumper_Nickel

He believes he is going to metamorphize into a bird and is getting his wings ready.


slimshady2936

Man's practicing Naruto run


NirvanaPenguin

well, it does look cool.


theLord666666

Dudes gonna ruin his shoulders.


sitykat

This man is a gotdamn genius. He’s figured out how to do cardio and weightlifting simultaneously. He’s playing 4D chess y’all. The rest of us are playing checkers.


DocDirtyMrClean

Believe It!!


LogicalOrchid28

Why is this a facepalm?


Teeheeleelee

Preparing fir a Naruto run contest


bluray-gaming

It looks like fun the facepalm is how we didn’t figure it out.


lwca

I'm not sure what his gains are? Narutu rum power?


jojotaro97

He on flight simulator


Bunny-Snuggles17

Wow that looks fun


SixIQ

I doubt he’s actually trying to exercise to me it looks like he’s just goofing around


MrDanChi

Working on that ninja run strength.


Tiabb

So is the facepalm here anyone who thinks he was actually working out and not joking?


BrowsinBilly

So he's the guy who breaks the equipment


Eastman84

I didn't think I'd be buying a gym membership today, but here we are.


incognito_dk

When program says Naruto run for 3x5


TrinDiesel123

This is why I hate gyms


added_chaos

The Naturo workout


Smurved

So you can do this but not deadlift? Makes sense.


WafflesElite

It's fine. As long as he's not lifting. You can't actually lift at Planet Fitness. If slams those weights though, he's gonna get Old Yeller'ed.


wizzer29

This workout is called "spiderman returns"


MadamMeouff

Nah this isn't a facepalm. This guy seems to be doing alright and having a lot of fun in the process.


babakushnow

He is getting his membership worth!


IWannaSamich

looks fun tho lol