Weekly checkup!! Week 14
By - ApplebeesFangirl
The only reason why I'm commenting is because no one else did yet.
Starting off, thank you for making these posts. Even though some only read the first few sentences, I like the fact you're taking your time.
Second of all... You couldn't really say I've been clean. Yeeted a few days ago on the first layers (not sytro this time). The urges are high and I keep on self-harming in different ways. Skin pulling and starvation at the most.
I’m really sorry to heart that. I think right now it doesn’t matter if you are clean or not, you just need to recover first. Focusing on staying clean right after relapsing can be extremely damaging to your mental health. Instead, try to indulge in more healthy coping mechanisms like taking a warm bath or listening to rain sounds. Obviously, you can do other things, but those are some of my favorites. Pleas make sure that you are safe too!! If you ever need to talk, my dms are always open. And if you don’t want to talk, the wiki is very helpful too :) 💕💕
Thank you very much of your suggestions and kindness. ♡
No problem. I hope they help at least a bit 💕
I've honestly had a good week, but now I'm trembling with anxiety :(
I’m so sorry to hear that!! :( is there any reason why, or did it just come suddenly. I know my reply is a bit late, but maybe I could help 💕
There is reason, but I really don't feel comfortable sharing in this thread :(
I’m really sorry about that. Just try not to think about it to much, watch ur favorite shows or maybe do some work to take your mind off it. Also, you might just need a mental break, so maybe just take a warm bath or cuddle with a stuffed animal, or anything that will make you feel comfy. If you ever want to talk privately, don’t hesitate to dm me. We also have great resources for anxiety in the wiki. 💕💕
I'll try to relax but I keep thinking about worst case scenarios and it keeps driving me crazy :(. I hope I can get pass it though :(. Also is it okay if I DM now?
Omg, I’m so sorry I just saw this now. Powers been out so I didn’t have internet. But yes, of course you can dm me!! 💕💕
I found out my new meds won’t work if I’m smoking weed so I’m now two weeks free from weed although I’m still not feeling better so I asked my dr to put me back on my old meds. But this is the longest I’ve gone without smoking weed in about 17 years so I guess that’s a good thing.
Good job on the clean streak!! Two weeks is nothing to sniff at, especially after it became a habit for 17 years, so that really awesome!! I hope the meds help soon, sometimes it just takes time.💕 Dm me if you ever need to talk, or check the wiki if your not in the mood to talk to someone. :)
Overwhelmed by school. Struggling
Hey, I’m sorry to hear that, school can be so stressful sometimes. Try to just take a day to loo after your mental health, like get some good sleep that day, take a warm bath, eat your favorite meal etc. I typically try to plan it in advance so that way I don’t have to worry about doing anything that day and I can just relax. If you ever need to talk, don’t hesitate to dm me! And if you don’t feel like talking, the wiki is a great resource too!! 💕💕
I completely forgot about this. Sadly I'm out because I broke my streak, but I'm about two weeks clean now.