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soulihide

i usually say: i can't promise anything but i'll try (like i wasn't fucking trying before) harder. that's for normal people. if my psychiatrist asks i always say: why yes, of course, i pinky promise i won't sh ever again. i am safe in my home environment. i do not intent to cause myself or anyone else harm. (live, laugh, lie to your psychiatrist)


FlowerBoy221

I usually just say "I dont make promises i cant keep" but im looking for something better cuz thats really depressing lol


i_dont_have_life_

I just laugh inside,I won't promise anything to someone who never was here when I needed them.


yoinkysploinkydoinky

depends on how much they know about mental health stuff. Some more out-of-touch people, especially older people, might not understand. Maybe say something like “I’ll try, but this is the way I’ve coped for (time) so it might be hard to stop”


Dreadzone666

I empty-promise so they'll go away. They're not trying to help, they're trying to make themselves feel better by acting like they've done something helpful, so I don't care about breaking worthless promises to them.


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Anskora

I usually just say "I'll try, but I can't promise you anything" and then change the topic


WinchesterHighSchool

depends, usually i just lie and avoid the topic around them in the future but if it’s someone who i can’t really lie to i try to explain how it’s a shitty thing to ask


IncognitoGirlie

I’d just say yes I promise really normally & that’s that. & they’ll believe me (probably). If they don’t I can’t do anything abt that. If they catch me again I would just say I tried & I’d *really* promise again this time. Eventually if they kept catching me I would eventually say that “I do really try to stop, I try all the time”. They could take what they wanted from that, bc i didn’t really mean to promise them anything, I just avoid pointless conflict as long as I can.


LunaLuuuu

F off *shoots them with machine gun*


ipromisetofly

You lie to them 😂


emofrigginnugget

nobody know about mine 🫠


Useless_lesbo

I promise and then I do it


Hot-Construction-851

Tell them to F off and you’ll do whatever feels most appealing