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Following all those tips comes with a heavy price , all alternatives mentioned are very expensive. Then after a certain time you will get bored with the food , celebrities hire professional cooks to make various kinds of food so that they eat something healthy & tasty . These are not affordable for everyone considering even to make those foods you will need to spend a lot on kitchen appliances itself
No...
I am going to gym for a long time..
If anything it reduces your cooking time..
You eat chicken boiled without any spices as such..
There are many recipes you can make..
Anda bhurji, fish, paneer, omlette, fried chicken..
Health is not expensive.. You can eat 4 meals of 50g chicken and lose weight..along with 2 meals consisting of a scoop of protein shake
It will cost you around 200₹ a week..
Healthy food is not expensive..
Chill out.. Pls get more healthy guys don't let the 14s scare you
Im not talking about eating healthy food , Im talking about following all the tips celebrities give especially the diets they show . They have professional cooks and eating boiled chicken for 7 days a week is tough rather if you have professional cooks and proper appliances you can get more healthy & tasty meals as the cook will make them for you . Better option than following celebrities tip is to visit a proper dietician and get a diet according to your medical condition, financial status and what you can do
Most of the tips contradicted each other..
The way these guys are reacting is insance nusrat is right..
She gave right advice for losing weight same about varun and ayushman's comment about how you should not eat rice and chapati witb chicken..
All of it is taken out of context..
When they said it.. It had context..
Due to things like these celebs act so diplomatic and seem to have no opinions on anything at all..
Quitting rice, atta and all for weight loss is actually good advice smh whatevs man
Also protein shakes are good don't listen to ayushman and akshay all else is fine
Very good question brother..
You can eat food which are high in good quality protein (which ia digested easily)
Fish, eggs, chicken, some paneer, some dal ..
There's yoghurt and complex carbs like oats, chana..
And ofcourse salad..
These are all very tasty things..
It will help you reduce weight as protein supresses the hunger inducing chemicals in our body..
Eat 4 eggs, 50gs of chicken 4 times, 2 schoops of whey protein..
Total 8meals a day.. You will lose weight without hating yourself..
You can mix it up ofcourse replace chicken with dal, fish or paneer sometimes..
It won't feel like you're dieting because protein supresses your hunger..
Start working out as well you become very fit..
In terms of weight loss, there is no difference. Shakkar ya khand are less refined, so maybe you'll get some vitamins or something like that, but in terms of weight loss, it's same.
practice chahiye bhai baccho ka kaam nhi hai ye lekin agar tum ek asli chodu banna chahte ho to jani paapi tution classes join karo wo din dahade chodna sikhate hain. wo humesha kehte hain jis din tum chod doge us din main chod dunga.
Chicken, Egg, fish, paneer, salad(tomatoes, cabbage etc.).
Mind you these things are taken out of context..
If you want to lose. Weight do these things..
Ask me if you want to know the science behind it
That was complete pseudo science whey protein i'd digested by our body completely in just 30,min.
Even less if it's whey protein isolate..
Even lesser for hydrolyzed protein
Yes, don't eat roti with chicken...
He was right about it..
Rice and roti increases the glycemic index so the protein ia not digested immediately and gets converted to fat..
Eat chicken without carbs for max gains yes
> Rice and roti increases the glycemic index so the protein ia not digested immediately and gets converted to fat..
>
> Eat chicken without carbs for max gains yes
This is not correct.
Wait till they realise body absorbs natural sugars in the food and find new chapri science to make sense of it and "confuse" the bodies natural fucntion.
I'm sorry guys mein khud gym ka 14 hoo and I agree with them except for ayushman's protein 4saal pet mein rehta h comment and nusrat's himalayan salt bs
Also never buy protein plus which akshay kumar promotes it's just sugary drink with barely any protein.. ...
Whey protein is best quality of protein it is digested by our body writhin 30mins even less of it's whey isolate( don't take advice from ayushman)
Buy whey protein instead it's natural and safe...
Yes ayushman was right about not eating roti with chicken
A few years ago, my friends fought with me saying. Tera body nakli hai coz Akshay Kumar ne bola woh protein powder nahi peeta. I was like, what does that have to do with me being natural. They said whey protein is artificial food.
I was like , I eat chicken and eggs most of the time and don't rely on protein supplement alone. And it doesn't built body on its own unless stimulus is given to the body. They were like, "yeh sab nahi samjhta. Akshay kumar bola toh sahi hoga. "
babuji ne kaha gaon chordo, sabne kaha paro ko chordo, paro ne kaha sharab chordo.
aaj tumne kaeh diya khana bhi chordo! aise bhosdiwale ho na tum ek din tum kahoge duniya bhi chordo.
1. repost from instagram can confirm,
2. this "meme" doesnt even make sense cus they are actors and influencers unka profession h brands promote krna usi ke paise milte h inko they will blatantly keep promoting brands they havent even heard about or they dont even consume cus this is their livelihood
3. They are no personal trainers or dieticians so idk why u even bilieve them
4. subreddit ki maa chod rkhi h repost kr kr ke
Itna gyan baba ramdev bhi nahi pelta...jitna in madarchodon ne duniya ki le rakhi hai..akki to apni maa bach aayega agar ad ke paise do to Horlicks kya cheez hai
Ye stars itne baklol kyu hote hai, kam se kam 12 pass kar liya hota toh aisa nai bolte ki 25 gram wale protein milkshake me 0 calories milta hai. Inko itna bhi nahi pata hai ki 1 gram protein me 4 calories hote hai. Store wale ne scam kar diya unke sath.
Abe ye celebrities bsdwale paise ke liye apni atma tak bechdenge. Ek taraf hey SRK aur Ajay Devgun, bsdkwale dono tambako ka indirectly promotion karte hein aur najane kitno ko throat cancer dilwate hein.
These are celebrities, right? Stop taking these advice's about diets, health from these people, they are illiterate for that, take it from people who have expertise in these areas. People who follow celebrities for such things are dumbfucks.
Hi! I am trying to do something about this subreddit and I need your support. --- If you think this post is dank, **UPVOTE** this comment! If you think this post isn't dank, **DOWNVOTE** this comment! #[DownloadVideo Link](https://www.reddit.watch/r/IndianDankMemes/comments/rdeguz/?utm_source=automod&utm_medium=IndianDankMemes) #[SaveVideo Link](https://redditsave.com/info?url=/r/IndianDankMemes/comments/rdeguz/) --- While you're here, /u/-Cock-Rider-, Consider joining our [official discord server](https://discord.gg/x6ZvfsArhc)
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aur bhai 9 mahine rukkja meri tond chali jayegi
Username checks out. I like ur name.
Ty ! Taste mein breast mummy aur mera chota everest
**visible confusion
Sweet home Alabama
WAH BETE WAH! KYA POEM HAI KALIDASA KO BHI PICHE KARDIYA.
Meetha ghar aligarh
6 mahine Ruk ja meri body banne wali hai B-)
more like dead body.
3 years ruk ja mera protein shake digest hone bala hai !
IDHAR AA BEHEN KE LAUDE TU MAREGA MUJHKO
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Tu fetus hai?
Doodh chod do, dahi chod do, chawal chod do, namak chod do, chini chod do, are behen fir main kya khaun main to vegetarian hu.
bhai bade log hai.....ye khaana nhi goo khaate hai
Low calorie wala
0 calorie waala**
25 gram protein
isiliye lijiye Horlicks protein plus
plus vegan
Vegan food takes 3yrs to digest
Also causes heart cancer
Goo ki khichdi
Tatti di roti dast da saag.
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Take my downvote and GTFO dude!
Vo to sirf मूत ho sakta hai
Fat free pani
*with added minerals..
Goo is too middle class Call it pre-digested food
Post*
Bhai tera ye sentence padhkar din ban gaya, award lele
Please take my free award lol
May god gift you with a superior कोक l
usko dua deke apna kaam bhi kar liya. khilaadi ho tum to
Bhai tera naam cock-rider-op dikhayi de rha hai
Mast bola bhai tumne
0 calorie wala protein khate hain ye log. Mere wale me to 4kcal per gram hai.
en bhenchodo pe to andha paisa hota h pata nahi kon kon salad kha lenege roj humne chodd diya y sab to mummy ghar se nikal degi
Sale ye log duniya bhar ki to plastic surgeries karaate h. Body fat kam krne ke liye hi unke pas 10 trainer hote unhe fit rakhne ke liye
Steroids bhi use karthe hai na log
Jeena chod de vro…..
Suicide krlo bhenchod
matlab suicide krke bhen chodoon? ya bhen chodhne ke baad suicide kroon?
Choddte choddte suicide krlo
Gaand Marvane Gaya Tha......Mein khud hi marr gaya *dola ni aaya dola intensifies*
Aise hee comments padhne ke liye maine account banaya, aaj dhanya hogaya
Ab chain se marega na ?
Definitely
Basically yahi kehna chahte ye log mere hisaab se ki non veg khana shuru kardo.
Saans lena he chodhh do
Following all those tips comes with a heavy price , all alternatives mentioned are very expensive. Then after a certain time you will get bored with the food , celebrities hire professional cooks to make various kinds of food so that they eat something healthy & tasty . These are not affordable for everyone considering even to make those foods you will need to spend a lot on kitchen appliances itself
No... I am going to gym for a long time.. If anything it reduces your cooking time.. You eat chicken boiled without any spices as such.. There are many recipes you can make.. Anda bhurji, fish, paneer, omlette, fried chicken.. Health is not expensive.. You can eat 4 meals of 50g chicken and lose weight..along with 2 meals consisting of a scoop of protein shake It will cost you around 200₹ a week.. Healthy food is not expensive.. Chill out.. Pls get more healthy guys don't let the 14s scare you
Im not talking about eating healthy food , Im talking about following all the tips celebrities give especially the diets they show . They have professional cooks and eating boiled chicken for 7 days a week is tough rather if you have professional cooks and proper appliances you can get more healthy & tasty meals as the cook will make them for you . Better option than following celebrities tip is to visit a proper dietician and get a diet according to your medical condition, financial status and what you can do
Most of the tips contradicted each other.. The way these guys are reacting is insance nusrat is right.. She gave right advice for losing weight same about varun and ayushman's comment about how you should not eat rice and chapati witb chicken.. All of it is taken out of context.. When they said it.. It had context.. Due to things like these celebs act so diplomatic and seem to have no opinions on anything at all.. Quitting rice, atta and all for weight loss is actually good advice smh whatevs man Also protein shakes are good don't listen to ayushman and akshay all else is fine
What else will you eat if you quit rice and atta? Only fruits and vegetables are left which are better than atta in terms of reducing weight.
Very good question brother.. You can eat food which are high in good quality protein (which ia digested easily) Fish, eggs, chicken, some paneer, some dal .. There's yoghurt and complex carbs like oats, chana.. And ofcourse salad.. These are all very tasty things.. It will help you reduce weight as protein supresses the hunger inducing chemicals in our body.. Eat 4 eggs, 50gs of chicken 4 times, 2 schoops of whey protein.. Total 8meals a day.. You will lose weight without hating yourself.. You can mix it up ofcourse replace chicken with dal, fish or paneer sometimes.. It won't feel like you're dieting because protein supresses your hunger.. Start working out as well you become very fit..
Bahut choda, abhi thaak gaya hu.
Hawa khao bro
bhai chini ki jagah shakar ya khaand use kro
In terms of weight loss, there is no difference. Shakkar ya khand are less refined, so maybe you'll get some vitamins or something like that, but in terms of weight loss, it's same.
haan bhai shi baat but long term mein shakar aur khand body ko harm nhi krege chini ki tarah if consumed in moderation
Moderation me to chini bhi harm nahi karegi, bas refined form hi to hai same cheez ki... unless manufacturer khud se kuch extra dalte ho.
Inki sabki maa chod do
Kabhi insaan khaaya hai?? Just enough calories for u Paneer samjh kar khaa jaa Peace(づ￣ ³￣)づ
Le cyan bhai: to mai kya karu, job chod du?
Jeena chhod do
Muth marna chor do aur sab chalaga
ab ye bhi chod do main to single hu.
Paneer kha na bhai
Bhai tu jeena hi chhod de vo best hai!!
Itna kaise chodhu bhai😳
practice chahiye bhai baccho ka kaam nhi hai ye lekin agar tum ek asli chodu banna chahte ho to jani paapi tution classes join karo wo din dahade chodna sikhate hain. wo humesha kehte hain jis din tum chod doge us din main chod dunga.
Paro ne kaha jeena chod do....
Jeevan chod de
Phir job chod do 😌
Vegetables... air ... Water... Gf....
#Lauda chuuso.
Chicken, Egg, fish, paneer, salad(tomatoes, cabbage etc.). Mind you these things are taken out of context.. If you want to lose. Weight do these things.. Ask me if you want to know the science behind it
ayushman khurana with his protein sauce
Takes a lot of confidence to spout utter BS like that without flinching.
It's the Dunning–Kruger effect. People overestimate what they really know.
I thought he was sensible but alas all is lost in thoughts and prayers ig
Read his and Akshay’s wives’ articles in TOI on Sunday sometime. You’ll realise how stupid these people are.
That was complete pseudo science whey protein i'd digested by our body completely in just 30,min. Even less if it's whey protein isolate.. Even lesser for hydrolyzed protein Yes, don't eat roti with chicken... He was right about it.. Rice and roti increases the glycemic index so the protein ia not digested immediately and gets converted to fat.. Eat chicken without carbs for max gains yes
Protein not digested immediately is not converted into fat.
> Rice and roti increases the glycemic index so the protein ia not digested immediately and gets converted to fat.. > > Eat chicken without carbs for max gains yes This is not correct.
Sirf paani piyo, body toh mast rahegi hi upar se subah uthke ek kaam kam hojayega
saving this comment for my next free award lmfaoooo
Minecraft skeleton speedrun Any %
Meine inn logo ko hi dekhna chod diya , life is good
sigma male i see
mujhe seriously inme bas horlicks waale ka naam pata ~~hai~~ tha.. wo bhi bhul gaya
Bhencho yahn Ayushmann sahab ko koi bataye KI DIGESTIVE SYSTEM NAAM KA EK PRAANI HOTA HAI
Wo banda protien ka scoop kha jata hoga plastic ka
Bhai ko lagta hai protein me kcal nahi hoti. He doesn't know protein and and carbs both have 4kcal per gram.
Ayushmann Khurana ko koi batao scoop bhi nahi khaa jaana hota protein ke saath
Rolf
Ye jo nushrat ma'am ne kha mein soch rha hun ki mein jeena hi chodh deta hun
Ayushman khurana ko dekh kar to lagta hai ki smart banda hoga par i guess bollywood actors se intelligence expect nahi kar skte
Ayushman reminds us every once in a while ki wo roadies mai participate kr chuka hai
"bunty to chutiya hai"
Ayushman khurana rodies gaya tha bhai, kya expect kar raha hai?
Drug ke nashe mein bhool jaate hai 💀💀
Ceiling se latak ke jhul jaate hai😔✊ -#LautAoSUSnatBhai -#SSRforLife
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fr
kinky
Anpad gawar log hai bhai ye sab. Kya hi expect kar skte hai inse
Main toh engineering ka 14 hun. Khaane ko jo bhi mil jaata hai, woh kha leta hun.
Wait till they realise body absorbs natural sugars in the food and find new chapri science to make sense of it and "confuse" the bodies natural fucntion.
Yaar ye shayad 10 me biology padh lete
Inke picture dekhna chod do ..wallet ka weight badega
Online class dietitian
Hagna bhi chood do, gamd main palaster karwa lo
one ord - sex and drugs keep up your health
Why isnt this post getting enough upvotes??
Dr mike will laugh or go insane if you shared their statements with him
>Dr mike sir aapke darshaan prapt hue bada maza aaya
Bollywood actors doing side hustle for passive income. Movies nahi chali to at least self-proclaimed nutritionist ban jayenge.
“Uska to na bad luck hi kharab hai.”
Liver chhod do, kidney chhod do, duniya chhod do.
I'm sorry guys mein khud gym ka 14 hoo and I agree with them except for ayushman's protein 4saal pet mein rehta h comment and nusrat's himalayan salt bs Also never buy protein plus which akshay kumar promotes it's just sugary drink with barely any protein.. ... Whey protein is best quality of protein it is digested by our body writhin 30mins even less of it's whey isolate( don't take advice from ayushman) Buy whey protein instead it's natural and safe... Yes ayushman was right about not eating roti with chicken
Sirf steroids lo 👍 uska koi side effect nahi hota /s
Maine aj chicken patiala with rumali roti khaya and turant fir tikka rice khaya. Kya karu mai mar jau?
A few years ago, my friends fought with me saying. Tera body nakli hai coz Akshay Kumar ne bola woh protein powder nahi peeta. I was like, what does that have to do with me being natural. They said whey protein is artificial food. I was like , I eat chicken and eggs most of the time and don't rely on protein supplement alone. And it doesn't built body on its own unless stimulus is given to the body. They were like, "yeh sab nahi samjhta. Akshay kumar bola toh sahi hoga. "
Kaun hai yeh log, Kahan se aate hain yeh.
Repost hai kya? Agar nahi hai toh bohot accha meme hai bhai 👍
Nhi bhai clips net se li hai baaki editing mere dost @shiven_chaturvedi (search up on insta) ne ki hai he's the real OG
Nahi bhai puch raha tha galti se tarif kar du aur repost nikle
Waah bhai apun OC maangta profile dekhlo ;)
Bollywood Online College , 1 Week Crash Course, in Hindi just for 199 !
"Agar who mujhse pyaar karti hai, to paltegi. Palat…Palat…Palat…"
Bhai log maine gym me logon ko marte dekha hai in influencers ki vajh se .
Life ki maa chodne ki ninja technique Sponsered by Bollywood Co-sponsored by Bollywood
Amazing edit
Fuck you MBBS
Ye madarchod log ke samne mic kyu le jate ho ye btao pehle.
Bhaaay sab apni pottty khao 💩
Oc hai?
clips toh web pe mili edit dost ne kri lets hope its not a repost
babuji ne kaha gaon chordo, sabne kaha paro ko chordo, paro ne kaha sharab chordo. aaj tumne kaeh diya khana bhi chordo! aise bhosdiwale ho na tum ek din tum kahoge duniya bhi chordo.
Sab chhor do bas, chai piyo biscuit khao, chai piyo biscuit khao.
Chutiyo ki Fauj hai Bollywood me
"Ladkiyan do kisam ki hoti hai ... high voltage, low voltage"
1. repost from instagram can confirm, 2. this "meme" doesnt even make sense cus they are actors and influencers unka profession h brands promote krna usi ke paise milte h inko they will blatantly keep promoting brands they havent even heard about or they dont even consume cus this is their livelihood 3. They are no personal trainers or dieticians so idk why u even bilieve them 4. subreddit ki maa chod rkhi h repost kr kr ke
@shiven_chaturvedi go and talk to him i specified above the whole thing i can't waste my time speaking the same shit out to normies like you
Thoda aur jor se fekta toh shayad chaand tak pohach jata, bass kar saste Leo , aur nahi Saha jata
Mere bhaiya ne neet ki seat chodedi . Abb ?
Me a dietician watching celebrity giving nutrition advices 🤷🏽♂️ Kuchh Bhi bol de ge
Ewwwww
Watch asli gully boy by Salil jamdar he has exposed every single celebrity for selling trash products .
Bhai koi batayega ki " Mutna hai ki nahi? "
Jyada paisa ho toh koi bhi chutiya gyaan chodta hai
Itna gyan baba ramdev bhi nahi pelta...jitna in madarchodon ne duniya ki le rakhi hai..akki to apni maa bach aayega agar ad ke paise do to Horlicks kya cheez hai
Ye stars itne baklol kyu hote hai, kam se kam 12 pass kar liya hota toh aisa nai bolte ki 25 gram wale protein milkshake me 0 calories milta hai. Inko itna bhi nahi pata hai ki 1 gram protein me 4 calories hote hai. Store wale ne scam kar diya unke sath.
And this is why kids you should not do drugs
Misguided individuals misguiding the population. Kisine sahi kaha hai jab tak india me cinema hai tab tak log chutiye bante rahenge.
Maine aike saying suni thi ki "if you are rich, your words are knowledge" par what in the Panaspati Raj Fuck is this
Bhai mein pure saal single digit body fat maintain karta hu, inki bate sunke khudko inexperienced lag raha hai
when you want to be a teacher, but your naseeb fucked, then you became gyaan ke chodey yeh chod do, lauda lassan chod do.
Abe ye celebrities bsdwale paise ke liye apni atma tak bechdenge. Ek taraf hey SRK aur Ajay Devgun, bsdkwale dono tambako ka indirectly promotion karte hein aur najane kitno ko throat cancer dilwate hein.
if you're taking health tips from actors then you're in a helpless condition.
These are celebrities, right? Stop taking these advice's about diets, health from these people, they are illiterate for that, take it from people who have expertise in these areas. People who follow celebrities for such things are dumbfucks.
Protein ko akela chhod do mai haath jod ke kehta hun 🥲
Nutritionists crying the the corner..
Ha ha.....paisa khane se baki ka khana khane ka man thodi karega
kiske Instagram se churaya?
Who's she??in the 3rd clip! Genuinely askin.
Nusrat bharucha
Salt chodh do, replace it with Himalaya pink salt... Yeh kya Hypocrisy hain Bc...XD
See never take advice from any influencers..if you want to follow any dietary routine always go for pediatrician consultation...
Ayushman khuranna Optimum nutrition ke instagram page dikha tha muje kuch din pehle XD
Their dieticians - Bsdk kya bolke aya hai social media pe ?
Bs
Jo khaana hai Khao bc
Hahaha ye chutiye hai yar. They think they are the smartest humans on earth.
these guys have access to the best dietitians and nutritionists only to utter this bs
Desh chhodne ka samay aa gya h
In short kuch mat kao bsdk
Ha Madarchod namak doodh dahi cheeni chawal sab chhod dete hai or tumhra tatti kha lete hai, tumhre tatti me sona chandi hoga
Intermittent fasting karlo bhai 8:16 wala, going one month strong
Abhi Google kiya hai ... Bsdk 2-3 ghanta bas lagta hai protein digest hone me