T O P
Wendylocks101

Hi! I’m new to the gym and I want to know what exercises specifically do you do? I mostly just do 30 mins on elliptical and focus on my machines for my thighs.


wrigh2uk

Every day is glute day


chamonoto

What I wanna look like!! Amaze results :)


[deleted]

I feel like the booty was the focus of your workouts. Looks great


xecho19x

Congrats!


[deleted]

“Why yes, I’ll take 1000 DMs from basement lurking Reddit animals this morning”


GregtheBat

Really really lovely results! Congrats :)


frankyd16

Boooooty


[deleted]

Don’t check your dms, some real weird people on this sub sometimes


[deleted]

Is that how you describe yourself ?


[deleted]

Lol did you even read my comment or are you just salty boy


Mistreamq

You look heaps like my friend in the first and like my sister in the second that's hilarious


[deleted]

u look good in both of these but good job


Officer-Gobbler

Dood dont open any pics in ur inbox lol


cinderinos

If you don’t mind, can you elaborate on your routine? Looking great btw!!


gabsssss_

Of course!! \- I do a mixture of body weight training and weight training, I make sure to hit progressive overload targets every time. I alternate push/pull upper body days and legs/glute days. I train abs twice a week on one of those days x


ElScrotoDeCthulo

The gains are reaallll


iamthebrittmeister

Great job. You are killing it.


gabsssss_

thank you :') <3


Elle_Sabotta

Keep rocking it. You look amazing


gabsssss_

that is so kind thank you


rsc07c22

Good job. Keep it up.


rsc07c22

How often do you squat?


gabsssss_

I train legs/glutes 2-3 times a week :)


ilovekickrolls

I'm going to get downvoted for this but do you train anything else besides glutes?


gabsssss_

haha yes I do push/pull days 3 days a week